BUILD A STRONG BODY WITH A STRONG MIND
Transform your body and elevate your mindset with science-backed training, expert coaching, and a supportive community that pushes you to your full potential.
We’re
Total Fit Assembly 1996.
Since 1996, Gym Zone Arena has been more than just a gym – we’re a lifestyle movement. What started as a humble space for fitness enthusiasts has evolved into a full-service training center designed for people of all levels, from beginners to pro athletes.
With decades of experience, certified trainers, and a passion for performance, our mission is to help you break limits—physically and mentally.
Michel Zedda - CEO Total Fit Assembly
Our Service
Services We Provide
Functional
Enhance overall strength and mobility with exercises that support everyday movements, reduce injury risk, and increase performance.
Personal Tranings
One-on-one coaching that’s personalized for your fitness level, goals, and preferences. Experience accountability, motivation, and results.
Cardio
Boost your endurance, burn calories, and strengthen your heart with high-intensity and low-impact cardio workouts tailored to your goals.
Crossfit
Take on high-intensity, functional workouts that challenge your limits and deliver rapid improvements in strength, speed, and conditioning.
Musculation
Build lean muscle, sculpt your physique, and gain real strength using a combination of free weights, machines, and resistance training.
Sport Nutrition
Fuel your body right with expert guidance on meal planning, supplements, and nutrition tailored for muscle gain, fat loss, or athletic performance.
Our Trainers
Meet Our Experts
Renne Garcia
Cardio Specialist
Jennifer Aster
Fitness Trainer
Adam Aster
Manager
Latest Post
News And Tips
Testimonials / Quotes
"TotalFit completely changed my life. I never imagined I’d go from avoiding the gym to feeling excited about every session. The support here is unmatched."
Jennifer Kaiser
Crossfit Member"Joining TotalFit was the best decision I’ve made for my health. The trainers are incredibly knowledgeable, and the atmosphere is always motivating. I’ve gained strength, confidence, and a whole new mindset."
Daniel Zedda
Functional Training ClientOur Partners
We’re proud to collaborate with leading health, nutrition, and fitness brands that share our commitment to excellence and innovation.
